1:1 NUTRITION COUNSELING
WHY NUTRITION EMPOWERED?
​We offer one-on-one personalized nutrition education and counseling with one of our Registered Dietitians. We offer appointments virtually or in-person to accommodate your schedule and preference. This is for you if you are interested in learning how to eat to improve health using an integrative and weight neutral approach.
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WHAT CAN YOU GAIN?
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Increased energy
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Improved biometrics
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Confidence in yourself
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Freedom from weight cycling and yo-yo dieting
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Improved relationship with food
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Enjoyment from movement
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Restored fertility
SESSIONS
INCLUDE:
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60 minute initial nutrition consultation to dive deep on your medical, family, dieting histories, understand your health and nutrition goals, and get to know each other
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Biweekly 45-60 minute nutrition follow-ups where we check in on your goals, trouble-shoot challenges, answer questions, and plan for next steps
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Completely individualized goal setting that targets your health and nutrition goals
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HIPAA-compliant private chat between appointments to ask us anything
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Client resource library including an Intuitive Eating guide, how to build a balanced meal, snack and meal idea handouts, and movement ideas
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Unlimited support & accountability
Payment Options
All programs are self-pay, either up front or in a payment plan. We accept credit/debit cards and HSA/FSA as forms of payment and are in-network with several insurance plans. In addition, our dietitians are willing to provide Superbills to request reimbursement from insurance companies for nutrition services.
At Nutrition Empowered, we believe that nutrition therapy should be accessible to everyone regardless of financial status. If cost is a barrier for you, please contact us by scheduling a discovery call or submitting an inquiry and we are happy to discuss sliding scale pricing with you.
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