Diet sodas are ever popular among the girlies, the dieters, and the almond moms. Some of you drink liters of it daily, some of you have...

Lately, seed oils (like canola, soybean, sunflower, and corn oil) have been all over social media, being called “toxic” or “poison” by...

Are you considering a GLP-1 (Ozempic, Wegovy, etc) medication? As these medications become more accessible and available it might feel...